Integral Therapy Provides Services in the Following Areas:

Adolescent issues

The adolescent years are full of hope and promise as well as struggle and frustration. It's not easy growing up in the world today, and parenting teenagers can be confusing. Developing the skills and tools to manage this chapter of life for the whole family is not only possible, but also a wonderful opportunity - challenging as it might be!

Family and relationship issues

A great deal of our life is made up of relationships and connections with others. And while our relationships can bring excitement and richness, there are often problems that arise in this area. Whether it's love relationships, family relationships or relationships in the workplace, we can learn better ways of being with everyone around us.

Stress and anxiety

Stress and anxiety are closely tied and exhibit themselves in various forms throughout the mind and body. Self-regulation techniques, suggestions or resources can assist people in managing their stress and anxiety more efficiently.

Meaning and purpose

Many of us struggle to find more meaning and purpose in our lives. Often times this is a matter of connecting what we're doing on a regular basis with a larger vision for what's possible. Therapy in this area involves a deeper investigation into the motives/values pushing us towards greater depth and fulfillment.

Chronic pain

Physical pain can be an overwhelming burden when trying to lead a healthy and productive life. Sometimes when pain is constant or, alternatively, comes in waves, we can feel powerless and helpless. There are ways of managing pain that can allow more resilience.

Grief and loss

Losing a loved one, a job, a home, a familiar circumstance, a physical ability, a pet, and other parts of life that are dear to us can feel traumatic. We can feel a great deal of denial, despair, anger, sadness and confusion. Working through the grieving process with a psychologist can help us with our new life circumstances and provide solace.

TRAUMA

Managing the effects of trauma can be difficult. There are ways of working through traumatic events that help to integrate and support people in their process. Trauma is often physical, psychological and social in its effects, and professional therapy can serve to tease apart the various elements of trauma and re-integrate them into a persons life.