Supporting People in Transition

Some of the big challenges in life are opportunities for transformation, but it doesn't always feel that way. We sometimes need support in working through the tough stuff. Integral Therapy can be a powerful ally on your quest towards greater well-being.

What Integral Therapy Does

Integral Therapy provides effective, professional psychological intervention to help people manage a variety of challenging life stressors including anxiety, depression, identity challenges, grief and loss, meaning and purpose as well as relationship or family troubles.

Mission

To reduce suffering and restore well-being to all of those who access these psychological services. Integral Therapy strives for kindness, wisdom and generosity in all of the stages of the therapeutic journey. From the initial conversations and goalsetting through to the end of the counselling process, the goal is to support you in living the life you want to live. Integral Therapy seeks a collaborative partnership with clients and is dedicated to providing the best that psychology has to offer.